The 1st time I joined the ‘ bear with me ‘
You do Tai Chi exercise bear & owl look if a word comes up and write down after the exercise and draw what your hands want. Then again exercise, this time backwards and see if another word or image comes up – then write it down or draw.
After that, you get pictures of bear and draw the one that suites your word and then you get owl pictures and draw the one that suites. ‘No word’ came up and my hand started drawing lines.
After the second time of exercise I saw the red space and painted it over the lines. Than the bear and after that the owl. The owl is landing and the bear is underway. The red space is not a sun but the 1st chakra. Why? During the exercise there was the hurt and action.
Here is my drawing.

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